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Our Services


Psychotherapy is a form of treatment that helps individuals with mental health issues, emotional challenges, and behavioral problems. It provides a safe and confidential space for people to explore their thoughts, feelings, and behaviors a trained professional. Psychotherapy can help individuals develop coping skills, improve relationships, and enhance their overall well-being.


Compassionate Brain Groups provide a supportive and safe environment for individuals with mild to moderate cognitive impairment caused by ADHD, Traumatic Brain Injury, Illness, Long Covid and other forms of impairment. Our groups offer strategies for focus, structure, fatigue, and symptom management, with a foundation of mindfulness practice. We believe in using mindfulness to reduce and stabilize symptoms, and we are committed to helping our members achieve a better quality of life.



EMDR (Eye Movement Desensitization and Reprocessing) is a very affective psychotherapy technique that helps individuals process traumatic memories and experiences. It involves a therapist guiding the patient through a series of eye movements while recalling the traumatic event. The goal is to help the patient reprocess the memory in a way that reduces the emotional distress associated with it. EMDR has been shown to be effective in treating PTSD and other trauma-related disorders.



Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. It can be beneficial for families experiencing a wide range of issues, such as divorce, Cognitive impairment, addiction, or mental health concerns. Through therapy, families can learn to work together to create a healthier and happier home environment.


 Psychotherapy/Coaching for Neuro-divergent Individuals, Couples, Family therapy.

Neurodivergent coaching and psychotherapy can provide a safe and supportive space for individuals who identify as neurodivergent. Our approach is tailored to meet the unique needs of each client, with a focus on empowering individuals to embrace their strengths and navigate challenges. Whether you are seeking support for yourself or a loved one, we are here to help.

Our Services


Cognitive rehabilitation therapy is a type of treatment that helps individuals with cognitive impairments to improve their cognitive abilities. This therapy can be used to treat a variety of conditions, including traumatic brain injury, stroke, and dementia. The goal of cognitive rehabilitation therapy is to help individuals regain their independence and improve their quality of life.


 I can help you identify your unique strengths and skills.  I can create a work structure for task management and  implementation strategies for your  job to guide you towards a fulfilling career path.  Your strengths will help to identify those areas that you are naturally good at and reduce the focus struggles.   Through personalized assessments and counseling, we can work together to explore your interests and values, and find opportunities that align with your strengths. Let's work together to unlock your full potential and achieve your career goals.

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